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The National Pork Board recommends cooking pork chops, roasts, and tenderlointo an internal temperature between 145° F. (medium rare) and 160° F. (medium), followed by a 3 minute rest. Since large cuts increase approximately 10° F. while resting, remove them from the heat at 150° F. followed by a 10 mi

Place in the oven and bake uncovered at 400 degree F for 13-15 minutes, flipping the tenderloin over halfway through baking. Bake until center of pork registers 150 degree  F then transfer to a cutting board and let meat rest 5-10 min. Slice into rings and serve.

Place pork loin into oven, turning and basting with pan liquids. Cook until the pork is no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove roast to a platter.

In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the porkis well seasoned throughout.

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