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What are the health benefits of tomato soup?
Asked by unknown
1 Answers
1) Bone Health: The vitamin K and calcium present in tomato soup can help you get healthy bones. 2) Cardiovascular Health. 3) Blood Circulation 4) Mental Health 5) Weight Reduction.
Can you reduce weight on a soup diet?
Asked by unknown
1 Answers
This means that you can eat a lot of soup without consuming that many calories, and the soup will help fill you up so you don't eat as much of other, higher-calorie foods. A healthy rate of weight reduction is 1 to 2 pounds per week, so losing 20 pounds will take at least 10 to 20 weeks.
What are the benefits of eating vegetable soup?
Asked by unknown
1 Answers
You can use any vegetable soup recipe as most vegetables are low in calories, and high in nutrients. A healthy vegetable soup contains root vegetables such as carrots and celery, cabbage, tomatoes, green beans, zucchini, spinach and garlic and onions for seasoning.