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There are various websites like bbcgoodfood.com, allrecipes.com, eatingwell.com, etc. which provide healthy fruit smoothie recipes, high fiber recipes, and many more healthy recipes.

We eat breakfast in the morning when we're all busy and trying to get going with our day. Dinner frequently has to wait till everyone is home and ready and the food is prepared and ready to serve, but a lot of us eat lunch pretty early in the day so we're hungry enough to need something to get us through that last half hour.

Nothing beats the ease of an overnight smoothie stored in a mason jar. And, the good news is that there are a variety of ideas that you can try. You can either go for a classic overnight oats smoothie or try a smoothie made of spinach, berries, and almond milk. These delicious smoothies are worth trying and are easy to make.

Eating fruit for breakfast will not only make you think clearer, it will help you lose weight and stimulate the digestive tract to energize the body. Eating a clean and light breakfast in the morning is a great way to transition the body from a fasting state to an eating state.

Lentil tomato salad, spiced raisin and pine nut salad, chicken chickpea chopped salad, and honey mustard salmon with shaved brussels sprout salad are some easy high-fiber healthy recipes.