Resultsbee.com

Green tea is the most popular drink that helps to lose belly fat by increasing fat metabolism. The tea leaves contain a high amount of antioxidants that help a lot in fat burning. Green coffee is also an effective antioxidant and can help in reducing belly fat. Apple cider vinegar and chia seeds juice are other drinks that help in flushing out toxi

Before adopting a diet, consulting dietician can be beneficial, as they will assist you in customizing the right food plan that suits your goals, body or any health concerns.

Apple cider vinegar weight reduction recipe goes like this. Warm 1 glass of water and keep adding the following ingredients in it slowly and gradually. 2 tablespoons of apple cider vinegar, 2 tablespoons of lemon juice, 1 teaspoon of grounded ginger, 1/4th teaspoon of cinnamon, cayenne pepper 1 dash and 1 teaspoon of raw honey. Stir the mixture wel

Viscous Fiber May Reduce Your Appetite, Helping You Eat Less Without Trying. It is a simple fact that one need to be in calorie deficit to lose weight. That is, more calories (energy) need to be leaving the body than entering it.

The most common mistake people commit while trying to lose belly fat is that you tend to focus more on the scale and results instead of working for it. You also cannot rigidly stick to a target regardless of how body type or the way it is reacting to certain diets and exercise routines. Be it burning calories or food intake, everything needs to be