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What are some alternative therapies to stop smoking?
Asked by unknown
1 Answers
There are several therapies which can help stop smoking, these include -Acupuncture: It releases endorphins that allow the body to relax.Behavioral therapy: It involves learning new skills.Hypnosis: It brings you to a deeply relaxed state of mind and increases negative feelings towards smoking.Motivational therapy: Reading self-help books is a good
Can medication and therapy help in quitting smoking?
Asked by unknown
1 Answers
Many people resort to medication and therapies so that they can stop smoking. It is proved that medication can help in breaking psychological addiction and makes it easier to concentrate on learning new behaviors. Therapies help relax the mind, improve concentration, and control stress levels.