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Which are the Factors that increase risk of muscle cramps?
Asked by unknown
1 Answers
1)Age. Older people lose muscle mass, so the remaining muscle can get overstressed more easily.2)Dehydration. Athletes who become fatigued and dehydrated while participating in warm-weather sports frequently develop muscle cramps.
What foods are good for muscle cramps?
Asked by unknown
1 Answers
A daily serving of a high-potassium foodâa handful of dried fruits; a glass of tomato juice, citrus juice, or milk; a slice of melon, an orange, or a bananaâcan help banish muscle cramps and prevent their recurrence.
Can you get muscle pain from stress?
Asked by unknown
1 Answers
As long as the body's stress remains elevated, one, or a group of muscles, can remain tight causing anxiety related muscle tension symptoms. Moreover, recent research has found that psychological stress can negatively affect pain modulation which is basically the body's ability to regulate pain.