ASK & ANSWER | Browse questions and answers from our community experts
Showing 4 - 6 of 361 results.
What is the best vitamin for muscle cramps?
Asked by unknown
1 Answers
Following are considered best for muscle cramps,1. Magnesium. 2. Calcium. 3. Potassium. 4. Sodium. 5. Vitamin D
How do you treat muscle cramp?
Asked by unknown
1 Answers
Stretch and rub down. Stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your weight on your cramped leg and bend your knee slightly Apply heat or cold. Use a warm towel or heating pad on tense or tight muscles
What causes muscles to cramp?
Asked by unknown
1 Answers
Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply