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Indoor cycling is arduous, exhilarating, challenging and ultimately very effective. A leisurely hour-long bike ride burns around 298 for a person who weighs 155 pounds.  Riding a stationary bike indoors isn't just good exercise -- it's an effective way to burn off fat.

Some monoculars have a night-vision feature. It allows 99% of light transmission at night. So, you could observe the faraway stars easily. The monocular also has single hand focus and ergonomic design.

Where binoculars give you a wide angle viewing experience, monoculars have what's known as true field of view. Because monoculars are used for precision spotting of targets, their field of view is less of a concern. In fact, the less field of view, the better.

The first thing to look at when choosing a monocular is its power or magnification. A monocular will typically have a magnification of 6x to 10x higher magnification will allow you to see further and in more detail. 9x or 10x monoculars will usually cost a bit more than 6x or 8x ones. Other than that, its up to personal pre

8x and 10x is the best magnification you can get for a monocular. High magnification is great for distance but not near objects. General purpose monoculars are 8x and 10x. If you're bird-watching in a heavily wooded area, 5x or 6x is better.