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A labiaplasty is a procedure done to reshape a woman's labia minora-the inner "lips" of the vulva. And in fact, the ASPS reports that most women who have the procedure, which is fairly straightforward and simple, choose to do so for practical reasons.

If you have spinal stenosis you should strictly avoid high impact exercises such as jogging and aerobics. You must also avoid walking very long distances if you have been diagnosed with spinal stenosis. You must avoid lifting free weights and stretching exercises. Strenuous activities like running, pilates and certain yoga postures should also be a

Depending on the part of your spinal cord which has been affected, spinal stenosis can be categorized into different types. If the spinal stenosis occurs in the part of the spine in your neck, it is referred to as the cervical stenosis. If the stenosis occurs in the lower back part of your spinal cord, it is known as a the lumbar stenosis. It is a

Labiaplasty typically is performed on the labia minora. While plastic procedure is and should be a personal choice, many physicians are hesitant to perform labiaplasty unless it's actually necessary, since operation procedures always comes with potential risks and complications.

In very rare cases, if spinal stenosis is left untreated, it can progressively get worse and may lead to complications. Complications associated with the problem of spinal stenosis tend to include permanent numbness and weakness. If spinal stenosis is left untreated, it may also lead to the problem of permanent incontinence and paralysis. You may a

Common home remedies for coping with the problem of spinal stenosis usually involve application of hot and cold packs and keeping a balanced weight. Neck exercises that involve stretching, flexing and strengthening may be helpful in opening up the spine. Shoulder exercises such as shoulder shrug and retraction, and backward bending exercises to str