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 Clean the inside with a mild cleaning detergent. 

You can take simple steps like washing your hands before putting your contact lenses. It is also recommended that you clean the contact lenses with a cleaning solution when you take it out to keep it hydrated and last longer. Additionally, if you start feeling any sort of irritation then it is advisable to throw away the lens.

Three common types of contact lenses include conventional contacts, colored contact lenses, and disposable soft lenses. Some other types include:Spherical contactsMonovision contactsToric contactsHard lensesRigid gas permeable lensesOpaque contactsEnhancersWhile there are other types of contact lenses, this list makes up for the most common options

When an author publishes his or her book without involving an established publisher, the act is called self-publishing. It is an easy way to publish your own book without less hassle.

Yes. The freezer temperature increases by about 20 degrees during the defrost cycle. This is normal and doesn't affect the quality of the food in your freezer. 

Blurb, Lulu, AuthorHouse, CafePress, CreateSpace, Outskirts, Kobo, Kindle Direct Publishing, and Xlibris are some of the popular self-publishing companies.