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Eating fruit for breakfast will not only make you think clearer, it will help you lose weight and stimulate the digestive tract to energize the body. Eating a clean and light breakfast in the morning is a great way to transition the body from a fasting state to an eating state.

1) Tomato soup. This is a classic grilled cheese side, and for good reason. 2) Salad. A good grilled cheese salad needs a good fresh arugula salad with pecan, pear and GO Veggie. 3) Fries. Who needs deep-fried foods when oven-baked treats taste just as good or even better! 4) Brussels sprouts. 5) Cookies.

Hard-boil eggs for 10 mins, then drain and cool under cold water for 5 mins. Peel, roughly chop and put in a bowl. Roughly chop watercress, and stir this into the eggs with some salt and pepper and mayonnaise. Divide the filling between the rolls.

The good news: The eggs in your breakfast sandwich do some serious work. Protein keeps you full while choline, a B vitamin, helps boost brain power. The bad news: That on-the-go breakfast from your favorite coffee shop or brunch spot probably has a less-than-healthy amount of fat, cholesterol and calories.

Place bread butter-side-down onto skillet bottom and add 1 slice of cheese. Butter a second slice of bread on one side and place butter-side-up on top of sandwich. Grill until lightly browned and flip over; continue grilling until cheese is melted. Repeat with remaining 2 slices of bread, butter and slice of cheese.

Directions:1.Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes.2.Place the chopped eggs in a bowl, and stir in the mayonnaise, mustard and green onion. Season with salt, pepper and paprika.