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Make training adjustments gradually. Be careful when changing surfaces. Check your equipment. Check your form. Get enough calcium and vitamin D. Use caution when transitioning from off season to peak-season. Cross-train. Take breaks during vacation.

X-rays. Stress fractures often aren't apparent on regular X-rays taken shortly after your pain begins. Bone scan. A few hours before a bone scan, you'll receive a small dose of radioactive material through an intravenous line. Magnetic resonance imaging.

A good toy is one that is fun for your child and suitable for his age, developmental needs, and personality. Generally, it also has one or more of the following qualities: Inspires active play. That is the reason kids so often destroy mechanical toys. Sturdy and well-made.

All experts agree: children learn by playing and toys are the instruments that allow them to discover the world they live in. And this is precisely why they interact with their surroundings through toys.

Here at The Toy Blog we wanted to unveil why toys are so important in childhood development. All experts agree: children learn by playing and toys are the instruments that allow them to discover the world they live in. And this is precisely why they interact with their surroundings thru toys.

Toy safety is the practice of ensuring that toys, especially those made for children, are safe, usually through the application of set safety standards. In many countries, commercial toys must be able to pass safety tests in order to be sold.