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Once you bring your fresh berries home, the key to keeping it fresh is to kill any spores on the fruit. The pH of vinegar does that job. Place the berries in a large bowl and wash them in a vinegar water bath 1 cup of white vinegar and 8 cups of water.

a) Wash, clean, hull and cut (half or quarter) strawberries. b) In a medium bowl, combine berries with sugar. Mix until sugar is completely dissolved. c) Store covered in the refrigerator for a few hours or overnight.d) Enjoy your sweet, juicy strawberries.

a) Puree strawberries in a food processor until smooth. b) Combine water, lemon juice, vanilla and sugar in a small saucepan. Heat over medium heat, stirring, until sugar has dissolved. c) Stir the syrup into the fruit puree. Chill the mixture in the refrigerator until cold, about 4 hours. d) Pour the sorbet mixture into an ice cream maker. (No ice

Strawberries last 24 to 48 hours from the minute they are shipped. Please note that if you properly store the chocolate covered strawberries in the refrigerator they usually last up to 3 days.

Discard any bruised or moldy strawberries before refrigerating. To extend the shelf life of strawberries, do not wash the berries until ready to eat or use. Properly stored, strawberries will usually keep for about 3 to 7 days in the fridge.

Smoothies are a great breakfast meal option. However, not all smoothies are healthy as some may be packed with sugar and calories. If weight reduction is your goal, then you need to pick protein packed smoothie ingredients that not only satiate your hunger but also keeps your calories in check. You can make your breakfast smoothie healthy by adding