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Here are some tips you need to follow to live a healthy life. 1) Exercise daily 2)Stay social 3)Healthy diet 4)Take up stress relief activities 5)Conduct regular health checkups

In terms of safety assessment and scientific reviews, the United States supports the work of the CODEX Alimentarius, the international standard setting body for food safety organized under the United Nations Food and Agriculture Organization (FAO) and the World Health Organization (WHO). CODEX committees and specially organized task forces and work

Follow the following tips:Cover foods with a lid or a microwave-safe plastic wrap to hold in moisture and provide safe, even heating. Turn back a corner for the steam to vent. Heat ready-to-eat foods such as hot dogs, luncheon meats, fully cooked ham, and leftovers until steaming hot. After reheating foods in the microwave oven, allow standing time

These important points will help to achieve it. Wash your hands frequently. Cook to proper temperatures. Refrigerate foods promptly. Avoid cross contamination. 

No. Microwaves penetrate the food to a depth of 1 to 1½ inches. In thicker pieces of food, the microwaves don't reach the center. That area would cook by conduction of heat from the outer areas of the food into the middle. In a microwave oven, the air in the oven is at room temperature so the temperature of the food surface is cooler than food i