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Green tea is good for you, but only if drunk in moderation. While the polyphenols in green tea are credited with preventing heart disease, it seems they can cause liver and kidney damage if consumed in very large quantities, a review of studies into the harmfulness of polyphenols has shown.

This is because if the mattress is too thick and soft, an infant may sink their head into the padding, which increases their risk of suffocation. That's the main reason most bassinet mattresses are thin and hard, they allow the baby to breath even if they end up face down.

It can cause side effects because of the caffeine. These side effects can range from mild to serious and include headache, nervousness, sleep problems, vomiting,diarrhea, irritability, irregular heartbeat, tremor, heartburn, dizziness, ringing in the ears, convulsions, and confusion.

You should be avoiding caffeine during your period, since it can make you anxious and retain water, so kick that coffee addiction and replace it with tea. Different types of tea can help with different symptoms. For example, green tea can help with cramps, while peppermint tea can soothe an upset stomach

Mattress toppers are a good way to extend the life of a mattress. The MyPillow mattress topper is one of the best mattress toppers in the business. The build quality alone makes it worth the buying cost. Though it might not be for everyone, but will be able to serve the 90% of the people 90% of the time.

Drinking green tea with lemon improves the health benefits of the tea. Citrus juice brings out green tea's antioxidants, making them more available for your body to absorb.