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Before you run out in search of ways to shrink your prostate, be aware that size itself doesn't necessarily matter. You can have an enlarged prostate without the symptoms of BPH, while another man with a normal size prostate may experience advanced urinary symptoms.

iHerb, Vitacost, The Vitamin Shoppee, Vitamin World, Amazon, Nutrition Express, Swanson Vitamins, GNC, and Healthkart are some top websites to buy health supplements.

Alpha-blockers are remedies that relax the muscles in the prostate and around the opening of the bladder, making it easier to urinate.They don't cure an enlarged prostate but they can help to relieve symptoms. They all work in the same way and are equally effective at managing symptoms of an enlarged prostate.

Herbal remedies are regarded as some of the best prostate health supplements.Saw palmetto works to reduce the size of enlarged prostates and relieves urinary problems. Nettle root is an effective natural supplement for prostate health.

When you try to find the right supplements to treat a health condition, it can feel like a shot in the dark.  But some men with BPH have found success with supplements. And there's at least some scientific research to back them up. When you have BPH (benign prostatic hyperplasia), your prostate is larger than normal.

If the prostate becomes enlarged, which is common in older men, it presses on the urethra and can block it. The most common cause of prostate enlargement is benign prostatic hypertrophy (often called BPH). Other causes of prostate enlargement include prostate infection (prostatitis).