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Overuse and long-term use of medications to treat a migraine generally result in rebound headaches. The first and foremost condition is to stop taking painkillers frequently. At first, its pretty tough—but it can be beneficial in the long run. Moreover, following a healthy diet plan is very effective in preventing migraines. Yoga, meditation,

It's worth incorporating regular exercises and making complete dietary changes in your life. Reducing stress and maintaining regular sleep patterns also go a long way in successfully managing a migraine headache. A comprehensive knowledge of the causes of a migraine and its treatment options increases your chances to effectively manage this troubli

While yoga isn't a good idea if you have severe pain, those with occasional soreness or chronic aches may greatly benefit from certain postures that can help lengthen your spine, stretch and strengthen your muscles, and return your back to its proper alignment, says Everyday Health fitness expert Jennifer Bayliss.

Apparently, there is no actual test to diagnose a migraine and the treatment for migraine headaches depends on your medical history. This includes a complete assessment of a headache and its symptoms. A complete neurological assessment is also carried out to reassure that the condition and symptoms are not signs of any serious illness. Diagnosis

The main symptom you experience with back pain is a severe pain in the back, which can be anywhere from the neck till the buttocks. The pain can be sharp and can last for a little time, or it can be as a dull ache lasting for a long time. It can also cause stiffness in the back, making movement difficult. Pain in the back can spread to other organs

The following are some of the most common symptoms of a migraine. You should consult a specialist immediately if the symptoms become unbearable - 1. Pain in the eyes, face, or neck 2. Frequent and throbbing headaches 3. Dizziness or lightheadedness 4. Sensitive to light and sound 5. Nausea and vomiting 6. Distorted vision and sudden flashes of ligh