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Olives prevent heart disease, increase good cholesterol & provide us with anti-inflammatory benefits.

Greek yogurt typically has more protein than regular yogurt (about 16 gm. versus 6 gm.), but it is not necessarily more healthy. No matter what type of yogurt you choose, look for one that is fat-free or at least low-fat and that is not loaded with sugar. Plain yogurt will obviously not have added sugar; and, typically, yogurts that are 100 calorie

Pruning shears, also called hand pruners, or secateurs, are a type of scissors for use on plants. They are strong enough to prune hard branches of trees and shrubs, sometimes up to two centimetres thick.

Here are some essential pruning tips for the Japanese maple: 1) Prune the Japanese maple in nearly every season with a slight preference for winter and generally avoiding spring. 2) Carefully follow the natural harmony of the growing pattern. 3) Err on the side of making fewer cuts as opposed to more cuts. 4) At the very least, remove all dead and

A pruning saw is normally made out of a medium length blade which is either straight or a curved blade, attached to a secure handle. At times the handle is also curved so that it allows better angle for cutting curved thick branches. Pruning saws are used mainly for trees or even tough thick bushes.

That harvesting system is called "clearcutting" - removing all of the trees from a stand rather than picking and choosing. When compared to other techniques, clearcutting is often the best method for environmental as well as economic reasons. Some seedlings won't grow in shade, so removing all of the mature trees ensures that enough light can reach