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The term organic refers to the way agricultural products are grown and processed. While the regulations vary from country to country, in the U.S., organic crops must be grown without the use of synthetic substance, bioengineered genes (GMOs), petroleum-based substance, and sewage sludge-based substance.

As fast as children whiz from classroom to activity to home and back again, their brains are just as rapidly growing and changing. The foods they eat are important for their brain development. Eggs, greek yogurt, greens, nuts and seeds, fish, plums, oatmeal and apples are some of the best foods for childs brain health.

A. Organic food helps to reduce your bodys total toxic burden. B. They are GMO-free. C. Organic food is more nutritious. D. Organic farming is good for the earth.

Organic foods may have higher nutritional value than conventional food, according to some research. The reason: In the absence of defoliant, plants boost their production of the phytochemicals (vitamins and antioxidants) that strengthen their resistance to bugs.