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Fullform of BMI is Body Mass Index.BMI is your weight (in kilograms) over your height squared (in centimeters)

It becomes a crisis situation and could be fatal. This is because with accumulation of glucose (sugar in your body) it affects most of the major organs like heart, kidney, liver and also the immunity system. This could lead to organ damage and subsequent death if not managed or treated with urgency.

But in recent years, more researchers argue that it's not the most accurate way to measure body weight. For years, scientists have said that BMI can't distinguish between fat and muscle, which tends to be heavier and can tip more toned individuals into overweight status, even if their fat levels are low.

BMI is your weight (in kilograms) over your height squared (in centimeters). Let's calculate, however, using pounds and inches. For instance, the BMI of a person who is 5'3" and weighs 125 lbs is calculated as follows: Multiply the weight in pounds by 0.45 (the metric conversion factor)

The same groups apply to both men and women. Underweight: BMI is less than 18.5. Normal weight: BMI is 18.5 to 24.9. Overweight: BMI is 25 to 29.9. Obese: BMI is 30 or more