Using calming background sound, listen to soothing music, try hearing brown and pink noises, try music therapy, and chiropractic alternative therapies can help soothe the condition.
Enough sleep, and relaxation techniques like yoga, medical remedies, progressive muscle relaxation, and self-hypnosis are some of the popular home remedies for tinnitus.
In one study, volunteers ate from 1 to 6 grams of cinnamon for 40 days. (One gram of ground cinnamon is about half a teaspoon.) The researchers found thatcinnamon cut cholesterol by about 18% and blood sugar levels by 24%. But in other studies, the spice did not lower blood sugar or cholesterollevels.
Yes. While most remedies and relief may not be able to completely cure the condition, some natural white noise masking devices can help suppress the symptoms, naturally.
Apart from recommended remedies, several coping strategies like counseling and cognitive behavioral therapies can help manage the condition of tinnitus.
Using masking devices, avoiding loud noises, procedures, and relief or remedies are some of the popular tinnitus treatments that can keep irritation and discomfort associated with the condition at bay.
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