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It's complicated, and there are multiple causes of major depression. Factors such as genetic vulnerability, severe life stressors, substances you may take and medical conditions can affect the way your brain regulates your moods.

Anxiety and Shaking hands or tremor. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms anxiety and shaking hands or tremor including Generalized anxiety disorder, Benign essential tremor, and Low blood sugar - hypoglycemia.

Many of these symptoms overlap with the symptoms of anxiety. Anxiety may also cause increased heart rate, sweating, trembling, weakness and fatigue, as well as nervousness and irritability. However, there are other symptoms that make hyperthyroidism a much more likely diagnosis than an anxiety disorder.

Research at institutions has shown that meditation can significantly reduce anxiety in patients with generalized anxiety and depression disorders. Just a few minutes of mindfulness meditation can help reduce normal everyday anxiety.

Disorganised attachment refers to momentary behaviours displayed by children if they find themselves in anxiety-provoking situations into which an abusive caregiver enters. Older children display disorganised attachment behaviours when they contemplate attachment-related scenarios involving caregivers.

Research at institutions has shown that meditation can significantly reduce anxiety in patients with generalized anxiety and depression disorders. Just a few minutes of mindfulness meditation can help reduce normal everyday anxiety.