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While the majority of people begin taking martial arts to either get into shape and/or to learn self defense there are actually many other benefits that bring great value to the practice such as: 1) Increased Self Confidence & Self Discipline 2) Improved Flexibility, Coordination, Balance & Endurance 3) Improved Memory and Concentration 4)

It is never too late to start training in martial arts. You can begin training whenever you wish to. Naturally, students, who are more advanced in years, may need to start out a little more slowly and gently depending on their previous level of activity.

It is never too late to start training in martial arts. Naturally, students, who are more advanced in years, may need to start out a little more slowly and gently depending on their previous level of activity. Many begin with Chi Kung classes but in time find the benefits so great that they are willing and able to take on Kung Fu classes.

A beginner should invest in a quality drawing pencils, drawing surfaces, variety of erasers, a good pencil sharpener, quality drawing pens & pencils and a storage for your art and material.

Absolutely. Kid with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

No, in fact, our beginner Kung Fu class is specifically designed to safely and effectively get you into great physical shape. With regular classes, students can develop a more toned, flexible, stronger and more supple body allowing them to progress to the next level of training.