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No calorie seasonings include fresh garlic, ginger, cilantro, dill, cayenne pepper, red pepper flakes, curry, turmeric, cumin, sage and rosemary. Very low calorie seasonings like mustard, Frank's hot sauce and low sodium soy sauce can be used in tiny amounts. You can use garlic powder, but not garlic salt.

The military diet, also called the 3-day diet, is a weight reduction diet that can help you reduce up to 10 pounds in a week. The military diet plan involves a 3-day meal plan followed by 4 days off, and the weekly cycle is repeated again and again until you reach your goal weight.

Hot lemon water is possibly the best no calorie drink you can ingest first thing in the morning on the Military Diet. Hot lemon water detoxes your body, but more importantly, it boosts your metabolism and energy levels.

Salt and pepper may be used, but do not use any other seasoning. The diet is to be used for three days at a time. In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it.

According to some Military Diet reviews, you can lose up to 10 pounds per week or 30 pounds in a month while you eat foods like vanilla ice cream and hot dogs.

The US military has been keen on retiring Humvees for some time, and it has finally awarded the $6.7 billion contract to replace them to Wisconsin-based truck maker Oshkosh, which expects to make about 17,000 Joint Light Tactical Vehicles (JLTVs) over the course of the deal.