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Thanks to the growing urge of looking good and staying fit. We all crave to live a healthy life. However, with the advent of various diet programs listed by the health experts, the calorie consciousness and the doubts revolving what to eat and what to omit, we have somehow lost our perspective of a good diet plan.Amidst thousands of changes in the

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The Healthy Place - Thousand Oaks

140 West Hillcrest Drive #121,Thousand Oaks,CA

The Healthy Place - Thousand Oaks is a family-owned and -operated company offering a variety of delicious and healthy smoothies. From protein and meal-replacement smoothies to amazing energizing turbo teas and post-workout recovery, were here to provide you with nutrient-dense options. Our smoothies are low sugar, low carb, and high in fiber, making them packed with health benefits while still tasting great! Start your day the right way with a filling smoothie that will sustain your energy and satisfy your hunger. Stop by our store today for exceptional smoothies in Thousand Oaks, CA.

(180) 537 - 1572

29 MI
Chef Nourish

9171 Wilshire Blvd Suite 500,Los Angeles,CA

Chef Prepared Healthy Gourmet Meals Delivered. Customized by Celebrity Chef and Nutritionist Chef LaLa to help you meet your personal goals: Prepared meals for Special Diet Meals, Weight-Loss Plan, Diabetic Meal Delivery, HCG prepared Meals, Gluten Free Diet, Organic Meals, Vegetarian, Pescetarian, Paleo meals, Healthy Meal Prep, Healthy Lifestyle and Sports Nutrition. Easy weight management, no sacrifice, don't feel deprived. Let me cook for you. Chocolate and Pistachio Bites - Yum! What's in your delicious healthy meal plan? Let me cook for you! Simple things in life make me so happy ;) Customized Prepared Gourmet Meals delivered fresh to your door. Best Meal Prep Los Angeles, Paleo, Diabetic, Best weight-loss, Keto, Fitness Kitchen meals, Organic, Low-carb meals, macronutrients, celebrity chef and nutritionist. Paleo Delivers to your door, Vegetarian meal delivery Orange County & Los Angeles and Ventura, fresh prepared meals Orange County & Los Angeles and Ventura, meal kit delivery Orange County & Los Angeles and Ventura, meal prep company Orange County & Los Angeles and Ventura, best meal prep Orange County & Los Angeles and Ventura, prep meals Orange County & Los Angeles and Ventura, Senior Meal Delivery Orange County & Los Angeles and Ventura, order food online Orange County & Los Angeles and Ventura, food catering Orange County & Los Angeles and Ventura, food places that deliver Orange County & Los Angeles and Ventura, food services Orange County & Los Angeles and Ventura, diet delivery Orange County & Los Angeles and Ventura, meal delivery Orange County & Los Angeles and Ventura, vegetarian meal delivery service, Orange County & Los Angeles and Ventura, vegan meal delivery service Orange County & Los Angeles and Ventura, meal prep services near me, healthiest meal delivery service, vegan meal service, fitness meal delivery service weekly meal delivery service, meal delivery service

(132) 390 - 9893

11 MI
Nrgize

3400 Cahuenga Blvd W,Los Angeles,CA

NrGize Lifestyle Cafe serves delicious, low-calorie smoothies made with real fruit. Our menu also includes Meal Replacements, Beneficial Blends and a variety of smoothies that will keep you on track toward your fitness goals.

(132) 387 - 6596

16 MI
Nrgize

920 S Fremont Ave,Alhambra,CA

NrGize Lifestyle Cafe serves delicious, low-calorie smoothies made with real fruit. Our menu also includes Meal Replacements, Beneficial Blends and a variety of smoothies that will keep you on track toward your fitness goals.

(162) 649 - 7386

22 MI
Nrgize

8909 Washington Blvd,Pico Rivera,CA

NrGize Lifestyle Cafe serves delicious, low-calorie smoothies made with real fruit. Our menu also includes Meal Replacements, Beneficial Blends and a variety of smoothies that will keep you on track toward your fitness goals.

(162) 649 - 7386

23 MI
Nrgize

355 N Rosemead Blvd,Pasadena,CA

NrGize Lifestyle Cafe serves delicious, low-calorie smoothies made with real fruit. Our menu also includes Meal Replacements, Beneficial Blends and a variety of smoothies that will keep you on track toward your fitness goals.

(162) 623 - 2481

28 MI

Most Popular Questions

What foods are high in carbs?

Unhealthy high carbohydrate foods include sugary cereals, crackers, cakes, flours, jams, preserves, bread products, refined potato products, and sugary drinks. Healthy high carbohydrate foods include vegetables, legumes (beans), whole grains, fruits, nuts, and yogurt.

Do low carb diets have to be high fat?

Low-carb, high-fat and moderate protein is the way to go if you want to get into ketosis, which is the optimal hormonal environment to burn body fat. Bottom Line: You need to replace the carbs with real, nutritious foods. To lose weight, stick to meats, fish, eggs, healthy fats and vegetables.

What is a low carb diet consist of?

A low-carb diet limits carbohydrates - such as those found in grains, starchy vegetables and fruit - and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.

Is Quinoa good for a low carb diet?

One-half cup of cooked quinoa contains 111 calories, 4 grams of protein, about 2 grams of fat and almost 20 grams of carbohydrates. Low-carb diets count only "net"carbs -total grams of carbs minus grams of fiber. Because nearly 3 grams of the carbs in quinoa are from fiber, it contains 17 net grams of carbs.

Is a low carb diet bad for you?

Low carb diets are high in saturated fat and therefore dangerous. On a low-carb diet, you're encouraged to eat foods like meat and eggs, which happen to be rich in saturated fat and cholesterol. This is claimed to cause all sorts of problems, raise your ldl cholesterol and risk of heart disease and what not.

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