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If you or your kid has been diagnosed with eczema, avoid cow's milk, soy products, gluten, nuts, fish, and shellfish. Consult a specialist for a detailed list of things to avoid.

1.Exercise your brain. Brain games and certain puzzles and brainteasers help create new associations between different parts of the brain, which keeps it sharp.  2.Vary activities. 3.Eat brain food. 4.Try new things outside of the gym. 5.Volunteer.  6.Socialize.

Since eczema is characterized by dryness and itchiness of the skin as shown in the eczema symptoms pictures, keeping the skin moisturized is the foremost requirement. Thus, oils and ointments are to be used frequently to prevent rashes from growing. Coconut oil, sunflower oil, and the evening primrose oil are the most effective home remedies in cas

Good question with a cost-effective answer: egg whites. Whip up an egg white and brush on face. Let dry 15-20 minutes. Spritz on water to soften and then wash off. I would suggest getting a couple of ice cubes, and with circular motions, rub the ice cubes all over your face. You will be refreshed and look like you had an expensive facial procedure.

Keep it. Exposure to light and air breaks down many active ingredients, including vitamin C and retinol, making them inert. Also, store these products in a cool, dark place to help maintain their efficacy.

You can check the symptoms of eczema to identify it. You can take help from the photos of eczema available on the internet as well. Visit the specialist if you think you or your kid might have eczema.