Resultsbee.com

3771 N Lakewood Blvd.,Long Beach,CA

From the moment you walk into the bright and spacious lobby at our Hampton Inn Long Beach Airport hotel, you'll feel right at home. Free shuttle service to and from Long Beach Airport, an outdoor grilling area and 24-hour fitness center are some of the many amenities you'll enjoy. Our modern guest rooms feature free WiFi, 32-inch HDTVs, and plenty of plugs to charge your devices. Head to the lobby for free hot breakfast each morning. Take a relaxing dip in our outdoor heated pool and hot tub and keep up with your exercise routine in our complimentary fitness center, featuring Peloton(R) Bikes with toe cages. Business travelers will benefit from our complimentary business center with access to a computer and printing capabilities. Plan an event in our meeting space for up to 60 guests. We can make your wedding day one to remember with an outdoor ceremony and indoor reception.

(156) 242 - 5001

Serving Your Area,Stevenson Ranch,CA

As an experienced personal trainer, it is my job to devise individualized programs to meet your goals and improve your general health. Believe it or not, we are not a prisoner of our genes. In order to maintain fat loss, you must attain a balance of exercise and nutrition. Fad diets are low calorie diets disguised by a marketing gimmick. Any immediate success is due to water loss from lack of carbohydrates. You need to change exercise and eating habits for life. Strength training and improved cardiovascular fitness not only increases muscular strength and endurance, it builds bone, cartilage, capillary density, blood volume, and flexibility. There is a decrease in body fat, stress, tension, and resting heart rate. In addition, core stability, or Pilates will improve your coordination and balance. You will improve your overall feeling of well-being, self esteem, and confidence. After six weeks, we take your body fat percentage and measurements. From there we can evaluate your progress. It takes three interdependent components to reach success. These three things are strength training, cardiovascular fitness, and nutrition. The idea is to trick the body into a new set point. Your set point is the approximate weight and fat percentage that your body settles into which is determined by genetics. I do this by constantly changing the exercises and working many muscles at once. This raises the heart rate so you will burn as many calories as possible. Also, the exercises do not become stale and boring. Most often my equipment consists of free weights, bands, a Swiss Ball, and a Dynadisc. For most people, the goal will to be to burn as many calories as possible during and after exercise. We will want to make use of the "afterburn". This is another name for excessive post-oxygen consumption (EPOC). More energized workouts contribute to a faster metabolism after youre finished with the exercise. Exercising at home has its advantages. It is convenient because you dont have to drive anywhere, it saves you time, allows you to concentrate better, you can workout anytime, and youll act as a role model for your family. You never know what you can accomplish. I will coach you to success!

(166) 160 - 9061

7222 S Broadway,Los Angeles,CA

Looking for a way to shed those extra pounds or maintain a healthy figure? Kimberly Aerobics will help you achieve your fitness goals. We are an excellent fitness gym that is committed to giving a chance to live a better and healthier life. No matter what your size, shape and ability level is, we will help you improve your health and have fun while doing it. Our qualified and experienced fitness instructors can guide in the right path and properly loose weight and get healthy. We also have the latest equipment and facilities that will fit your needs. Whether it is aerobic exercise for weight loss or strength training for toned muscles, our fitness experts will devise a convenient and comfortable exercise routine for you to enable you to achieve your workout goals. To know more about our fitness gym, our facilities, and instructors, please give us a call or drop by our gym today.

(132) 398 - 1003

312 S Catalina Ave Suite E,Redondo Beach,CA

The Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio with classes that include Pilates Reformer, TRX, Yoga, Circuit Training, Cardio Training and baby friendly Pre & Post Natal fitness programming. The Beach Life Fitness Boutique offers small group classes and customized workouts that are geared toward the success of all members regardless of skill level. ?Beach Life Fitness is the official home of Coremom Fitness which offers Baby-Friendly Pre & Post-Natal Exercise Programming. We are here to encourage, inspire and support your journey toward wellness. We aim to empower, add strength, flexibility and confidence in you! Once entering our wellness facility, we believe we can enhance your life with classes and treatments to suit your daily needs. Let our expert fitness and wellness professionals lead you to a healthier way of living.

(142) 439 - 0404

Serving Your Area,Santa Monica,CA

Executive Lifestyle coaching:I help out of shape busy bosses achieve dramatic fitness results, using my Boss Weight Loss System, without any fads, crash diets or spending hours in the gym. ? Helping High-Impact CEOs, Senior Executives, Entrepreneurs & Moms by Holding You to the Highest Level of Accountability to Increase Your Productivity & Energy to Achieve Work-Life Balance ? ? Are you an Executive Who Thinks that Your Body May be Holding You Back? As the Best-Selling author of "The Boss Weight Loss...Permanent Success in Six Easy Steps & The Skinny Jeans Workout, you can get VIP access to me via SKYPE, text or Whats App in The Boss Weight Loss Program. Youll receive weekly check-ins & appointments to look at things such as changes in your work, stress level, upcoming traveling plans & business meetings so you can re-adjust your plan as needed. With years of success & experience, I analyze your body & create a Concierge Wellness Plan that works for your busy lifestyle. It includes healthy eating & exercise, so you attain results like a boss. Every great athlete has a coach who managed to support & challenge them; someone who believed in them but also pushed them to be better. Business leaders need that same level of support & accountability so you can hit your personal goals out of the park. If you are ready to step up your game let's talk! Helps with Overwhelm, over weight Sleep Deprivation & Daily Stress from Work & Family! Let me help you to be successful with work & life. ? NEXT STEP ? Please contact me at ? lisag@lisagfit.com or ? 310-991-0801. For more information visit https://lisagfitness.com/ ? Clients Say ? I was too busy to exercise & had already tried & failed with 15 other diet regimes, yet in the first 6 weeks with Lisa, I was able lose 18 lbs. I have now lost a total of 65 pounds. I have more energy and feel so much better about many aspects of my life. As an executive lifestyle, wellness coach, I empower leaders to fulfill their highest business, personal, and social potential through permanent mindset and behavior change. High-performing executives and world-class athletes up-level their game by hiring a coach.

(131) 099 - 1080

1540 N. Vine St.,Hollywood,CA

Located in the heart of Hollywood, The Camden is a community of studio, one and two bedroom apartment homes with upscale interiors and indoor and outdoor amenities that set our community apart from the rest. Residents enjoy chef-style kitchens with sleek cabinets, quartz countertops and stainless steel appliances, large islands for extra prep space, full-size washers and dryers, USB charging ports, spacious bedrooms and walk-in closets set in open-concept floorplans. Step outside your front door and enjoy amenities such as a heated saltwater pool with sunset deck; The Hub, a resident-only lounge with gourmet coffee; The Kitchen, perfect for outdoor cooking, dining and entertainment; Experspace, outdoor exercising space; and more spaces for a life balancing fun, fitness and relaxation. We make it easy to experience Hollywood living and are surrounded by the city's most popular attractions. Want to break a sweat? Step into Equinox Hollywood (conveniently sharing our building!) for fitness classes that will change your life, or take a quick trip to Soul Cycle Hollywood for today's hottest workouts. For a superior dining experience or a night out, visit Beauty & Essex, Katsuya Hollywood, SUGARFISH and more nearby. Play tourist and visit landmarks such as Capitol Records, Paramount Pictures, CBS and ABC-TV and more. Our pet-friendly community also prides itself in having many environmentally friendly features such as a recycling program, energy-saving appliances, and water-conserving showerheads.

(132) 346 - 9466