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Movement and exercise are important to improve the flow of blood to the feet. Your physician or physical therapist will be able to suggest good exercises that can help with blood circulation and reduce numbness in feet. There are many yoga techniques available, which include foot, ankle and toe exercises, and postures to strengthen the arch of the

High blood pressure, dehydration, and sitting in one place for long periods of time are some of the causes of bad blood circulation in a persons hands and feet. Health conditions such as diabetes, obesity, varicose veins, blood clots, and peripheral artery disease can also prevent good blood circulation in the body. If you inhale nicotine, you must

Yes, both feet and hand numbness in a person can indicate the presence of serious health conditions. These health conditions may include those such as diabetes, multiple sclerosis, rheumatoid arthritis, compression neuropathy, Lyme disease, fibromyalgia, and more. It is important to get a consultation with a trained medical professional if the symp

The most common cause of numbness in feet is due to long periods of sitting in one place. It is temporary and occurs when the nerves leading to the feet are compressed. There are more serious causes for numbness in the foot. This is caused due to blockage, damage, or an infection in the nerves that travel to the foot. It can also be caused by serio

Numbness in fingers is caused due to the blockage, compression, damage, damage or infection in the nerves that travel to the fingers. The possible causes for this include conditions such as carpal tunnel syndrome, Raynauds disease, cervical radiculopathy, rheumatoid arthritis, and ulnar nerve entrapment. These conditions cause the nerves in the fin

Deficiency of vitamin B12 is generally responsible for numbness in hands and feet. Vitamin B12 is important in keeping your nerves healthy and functioning well. Deficiency of Vitamin B12 may even result in a tingling sensation. Deficiency in Vitamin B12 can also cause you to feel fatigue and difficulty to think coherently. Deficiency in potassium a