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As fast as children whiz from classroom to activity to home and back again, their brains are just as rapidly growing and changing. The foods they eat are important for their brain development. Eggs, greek yogurt, greens, nuts and seeds, fish, plums, oatmeal and apples are some of the best foods for childs brain health.

There are several vegan-friendly alternatives for popular dessert ingredients that are equally if not more flavorful. Cream of coconut or canned coconut milk can be used as an alternative for condensed milk. Avocados or applesauce can be used instead of butter to provide adequate moisture for your dessert. Mashed bananas can be used as a substitute

The word "organic" refers to the way farmers grow and process agricultural products, such as fruits, vegetables, grains, dairy products and meat. Organic farming practices are designed to encourage soil and water conservation and reduce pollution. These standards regulate how such foods are grown, handled and processed. If a food bears a USDA Organ

There are countless egg recipes that you can make for breakfast. However, the ones that are easy and healthy include basic poached eggs, scrambled egg breakfast, Mexican omelet, Italian breakfast flatbread, detectives hard-boiled eggs, and baked French toast. These recipes are both nutritious and tasty.

Indian cuisines are quite popular that feature easy quick recipes made in minutes. Certain Chinese and Italian cuisines are also popular cuisines that have easy dishes, which can be prepared faster. Pizzas, patties, burgers, chicken soups are popular items for breakfast as well as lunch. These can be served as snacks too. Saturated asparagus and to