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Heatstroke is a medical emergency. Even with immediate treatment, it can be life-threatening or result in serious, long-term complications.

Drink a rehydration drink, water, juice, or sports drink to replace fluids and minerals. Drink 2 qt (2 L) of cool liquids over the next 2 to 4 hours. You should drink at least 10 glasses of liquid a day to replace lost fluids.

Recovery time for heat stroke is variable; initial recovery may be done with 1-2 days in the hospital; complete recovery may take about 2 months to a year. Recognizing the early warning signs of heat cramps and heat exhaustion and responding to those symptoms with cooling treatment.

Skip it! Jumping rope burns more than10 caloriesa minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap major rewards. You can burn more than200 calories in two, 10-minute sessions each day (that's 1,000 calories a week)!

Heat exhaustion is usually accompanied by a fever no higher than 104 degrees Fahrenheit, excessive thirst, nausea, fainting, cool and clammy skin, weakness, muscle aches, heavy sweating, slow heartbeat and dizziness. Heatstroke may develop following heat exhaustion if the condition is not treated.

As long as you are the original purchaser, exhaust systems are covered by an anti-corrosion and manufacturing defect warranty and hi-flow sports catalysts and downpipes are covered by a 2 year or 80,000km warranty. There is no cover against any modifications made to the exhaust after it has left the factory and also not for unusual use of the parts