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Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep.

Causes of sleep deprivation. Shift work and demanding jobs can lead to sleep deprivation over time. Additional causes of sleep deprivation include medical problems such as depression, obstructive sleep apnea, hormone imbalances and other chronic illnesses.

More on Insomnia. Scientists know relatively little about how chronic sleeplessness works or why it disproportionately affects women and people over the age of 65. Roughly 60 million Americans are affected by the sleep disorder each year, and scientists disagree on the best ways to treat it.

Antihistamines found in non recommended sleeping pills and other remedies and relief. Anti-emetics used to control nausea and vomiting. Antipsychotics and anticonvulsants. Benzodiazepines and sedative hypnotics commonly recommended for anxiety or insomnia.

Anxiety, stress, and depression are some of the most common causes of chronic insomnia. Having difficulty sleeping can also make anxiety, stress, and depression symptoms worse. Other common emotional and psychological causes include anger, worry, grief, bipolar disorder, and trauma.