Health care needs and costs increase with a persons age. These costs can harm the monthly expenses and make it difficult to gather funds to treat untimely health complications.Medicare is an affordable health care policy offering health benefits to senior citizens (aged 65 and older) and people who meet special criteria, which is provided by the fe
Read MoreOur smart body composition scale mainly works with a user friendly app “Scale Up - Body Tracking” via wireless to get 24 body index measurements including weight, BMI, body fat, visceral fat, body fat percentage, calorie, body water, water percentage,...
The ideal fitness body composition analyzer scale. Getting and staying fit has never been easier! The manufacturer has made it convenient to monitor and track your body composition values by developing its all-new body analyzer scale. Now you will be...
This 5 Core digital bath scale is a good assistant to help you reach your fitness goal easily and quickly. It is simple to set up, easy to use and has an attractive smaller design that is ideal for any space. This scale calibrates itself, and thanks to...
Easy to Use for Convenient Measurements: Body measurement tape is designed for ease of use, allowing you to accurately measure your body fat percentage without any hassle. Simply wrap the tape around the desired body part and read the measurement. It's...
Faster shipping. Better service
Faster shipping. Better service
The ideal smart body fat scale you have been waiting for. Our athletes are busy and require accuracy they can trust. The smart body fat scale has been manufactured with excellence each step of the way to ensure that you get a precise body composition...
The ideal smart body fat scale you have been waiting for. Our athletes are busy and require accuracy they can trust. The smart body fat scale has been manufactured with excellence each step of the way to ensure that you get a precise body composition...
The ideal fitness body composition analyzer scale. Getting and staying fit has never been easier! The manufacturer has made it convenient to monitor and track your body composition values by developing its all-new body analyzer scale. Now you will be...
The ideal fitness body composition analyzer scale. Getting and staying fit has never been easier! The manufacturer has made it convenient to monitor and track your body composition values by developing its all-new body analyzer scale. Now you will be...
Serving Your Area,Stevenson Ranch,CA
As an experienced personal trainer, it is my job to devise individualized programs to meet your goals and improve your general health. Believe it or not, we are not a prisoner of our genes. In order to maintain fat loss, you must attain a balance of exercise and nutrition. Fad diets are low calorie diets disguised by a marketing gimmick. Any immediate success is due to water loss from lack of carbohydrates. You need to change exercise and eating habits for life. Strength training and improved cardiovascular fitness not only increases muscular strength and endurance, it builds bone, cartilage, capillary density, blood volume, and flexibility. There is a decrease in body fat, stress, tension, and resting heart rate. In addition, core stability, or Pilates will improve your coordination and balance. You will improve your overall feeling of well-being, self esteem, and confidence. After six weeks, we take your body fat percentage and measurements. From there we can evaluate your progress. It takes three interdependent components to reach success. These three things are strength training, cardiovascular fitness, and nutrition. The idea is to trick the body into a new set point. Your set point is the approximate weight and fat percentage that your body settles into which is determined by genetics. I do this by constantly changing the exercises and working many muscles at once. This raises the heart rate so you will burn as many calories as possible. Also, the exercises do not become stale and boring. Most often my equipment consists of free weights, bands, a Swiss Ball, and a Dynadisc. For most people, the goal will to be to burn as many calories as possible during and after exercise. We will want to make use of the "afterburn". This is another name for excessive post-oxygen consumption (EPOC). More energized workouts contribute to a faster metabolism after youre finished with the exercise. Exercising at home has its advantages. It is convenient because you dont have to drive anywhere, it saves you time, allows you to concentrate better, you can workout anytime, and youll act as a role model for your family. You never know what you can accomplish. I will coach you to success!
(166) 160 - 9061
1260 15th St Ste 1101,Santa Monica,CA
Test at one of over 2,000 local medical facilities at your convenience. No appointment necessary. Cost includes everything from your blood and urine tests, to physician supervision and interpretation of results.
(187) 771 - 9169
4477 W 118 Th St Ste 204,Hawthorne,CA
Test at one of over 2,000 local medical facilities at your convenience. No appointment necessary. Cost includes everything from your blood and urine tests, to physician supervision and interpretation of results.
(187) 771 - 9169
520 N Prospect Ave Ste 207,Redondo Beach,CA
Test at one of over 2,000 local medical facilities at your convenience. No appointment necessary. Cost includes everything from your blood and urine tests, to physician supervision and interpretation of results.
(187) 771 - 9169
3831 Hughes Ave Ste 503,Culver City,CA
Test at one of over 2,000 local medical facilities at your convenience. No appointment necessary. Cost includes everything from your blood and urine tests, to physician supervision and interpretation of results.
(187) 771 - 9169
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