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100gm of non-fat frozen yogurt contains 112 calories and absolutely no fats. This is the case when there are no toppings added. However, the addition of healthy fruits like blueberry can add to the nutritional value of the frozen yogurt and be more beneficial. Hence, given the low calories per 100g and no fat, this can be considered the best low-ca

Sweeteners are used as alternatives to sugar and there are indeed different kind of sweeteners which have been used in ice cream preparations. They are seen in the form of beet and cane sugar, cornstarch hydrolysate syrup (CSS), maple sugar or maple syrup, inverse sugar, brown sugar, honey, and lactose. However, in most, a combination of sucrose an

There are a variety of healthy chocolate ice cream recipes available online. It is particularly seen that chocolate banana ice cream recipes are quite popular. Chocolate frozen yogurt can be made by blending them together till the required texture is observed. One other combination that is seen are ice creams made of sweet potato and dark chocolate

There are multiple recipes involving frozen yogurt available online. However, some really simple and popular recipes are that of chocolate, peanut butter, blueberry and raspberry flavors of frozen yogurt. The yogurt required and the main ingredient according to the flavor should be blended to achieve a smooth texture post which it can be frozen for

Frozen yogurt can be made at home, with both pre-frozen and fresh fruit. This doesnt even require an ice cream maker. All you would need to make frozen yogurt at home would be a food processor or the good old kitchen blender. Yogurt and fresh fruits should be blended till it reaches a smooth, creamy texture and it can further be frozen for a harder

Freeze the base of your ice cream maker for at least 24 hours prior to making the ice cream. Pour all but 2 tablespoons of whole milk into a medium sauce pan along with the heavy cream, granulated sugar, salt and cotton candy flavored syrup.