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Avoid saturated fats and trans fats. Saturated fat is one of the primary culprits in raising your cholesterol. You should equally avoid trans fats, which appear on food labels as 'hydrogenated' oils and fats.Butter, margarine, cheese, full-fat dairy products, red meat, and processed meats are a few examples where you can expect to find excessive le

Mix half a cup of apple cider vinegar with one clove of garlic (minced), until well blended. Drink before breakfast in the morning and chase it with a glass of water. Repeat for one whole week. Blend three carrots and two apples.

Physical activity has many health benefits, but lack of exercise does not clog arteries, and exercise does not unclog them.  The high cholesterol comfort foods that we tend to eat under stress will clog arteries but not stress itself. If your arteries are already clogged stress can make a bad situation worse.

Some of the more serious side effects of carotid endarterectomy are hyperperfusion syndrome, heart attack, and stroke. Others include tongue weakness, infection, bleeding, seizures, irregular heartbeat, recurrence of blockage in an artery, reaction to anesthesia, high blood pressure or airway obstruction. One of the most common side effects of caro

1.Avocados 2.Whole grains 3.Olive oil 4.Nuts 5.Foods Fortified by Plant Sterols. 6.Salmon (or Other Fatty Fish.  7.Asparagus. 8.Pomegranate.

A professional creates a graft to bypass blocked coronary arteries using a vessel from another part of your body. This allows blood to flow around the blocked or narrowed coronary artery. Because this requires open-heart procedure, it's most often reserved for cases of multiple narrowed coronary arteries