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1) Keep your face clean. 2) Moisturize. 3) Try an acne product. 4) Use makeup sparingly. 5) Watch what you put on your hair.

Youre most likely to develop cystic acne in your teens or early 20s. But it can strike someone as young as 8 or as old as 50. Your face, chest, back, upper arms, or shoulders can be affected. Severe cystic acne is more common in men, but women get it, too. Women often have cysts on the lower half of the face.

Most of the best acne treatment solutions will contain ingredients such as benzoyl peroxide, salicylic acid, or both. Benzoyl peroxide can treat acne by killing bacteria that grow inside the skin pores and lead to pimples, blackheads, whiteheads, and inflammation.

No one is sure of the exact cause, but hormones called androgens play a part. When youre a teenager, androgens increase. This leads to changes in your skin that can result in clogged pores and acne. In women, hormone changes can be brought on by menstrual cycles, pregnancy, menopause, or a condition called polycystic ovary syndrome.

To help prevent the oil buildup that can lead to acne, wash your face once or twice a day with warm water and a mild soap or cleanser. Don't scrub your face. Scrubbing can actually make acne worse by irritating the skin. Wash gently, using your hands instead of a washcloth.

The bumps can be blackheads, whiteheads, pimples, or cysts. Teens get acne because of the hormonal changes that come with puberty. As the body begins to mature and develop, though, hormones stimulate the sebaceous glands to make more sebum. Pores become clogged if there is too much sebum and too many dead skin cells.