Resultsbee.com

Although eggplant seeds are tiny, sow the seeds about One Fourth inch deep with good quality potting soil in flats or cell containers. Use a dome or cloche to retain heat as well as humidity to encourage germination when eggplant seed planting indoors. Eggplant seedlings will be ready to transplant in six to eight weeks. 

According to the dietary guidelines for americans, you should consume between five and 13 servings of fruits and vegetables each day. This is equivalent to about 2 1/2 to 6 1/2 cups daily, depending on the amount of calories you need to consume for your weight and level of activity.

Fruits and vegetables are packed with essential vitamins, minerals, fiber, and disease-fighting phytochemicals. Because of this, eating plenty of fruits and vegetables everyday can help reduce your risk of: heart disease. High blood pressure.

Enjoy 5 A Day Eat At Least 2 servings of Fruit And At Least 3 servings Of Vegetables each Day (see Box 8 For Serving Sizes). Choose Fresh, Frozen, Dried, Or Canned Forms And A Variety Of Colors And Kinds. Choose Dark-Green Leafy vegetables, Orange Fruits And vegetables, And Cooked Dry Beans And Peas Often.

1. Choose the low setting if you want your recipe to cook for 8 to 10 hours. The low setting allows a slower warm up period, which often results in more tender meat and vegetables. 2. Select the high setting to cook your meat for 4 to 6 hours.

Eggplants are best watered approximately 1 inch per week during the growing season. This amount may increase during times of hot, dry weather. Monitoring the soil with a moisture meter will help ensure that the soil does not become dry between waterings.