newsprompt.coInterested in "How To Gain Weight And Build Muscle"?
Dementia is a degenerative brain disorder that is identified by impaired cognitive functioning. Furthermore, it also affects a persons ability to perform day to day activities. Although dementia is more often linked with growing age, it is not the only causative factor. A substantial number of people show symptoms of the condition during their earl
Read MorePopular Deals
Refine by
Reset All
-
400 Continental Blvd,El Segundo,CA
Hi Definiton Fitness presents HDfit35, a customized fitness program that combines the expertise of personal training with the convenience of video instruction and audio coaching. Meet one-on-one with your HDfitTrainer and he/she will create an HDfit35 fitness and nutrition program designed specifically for you. Lose weight, decrease body fat, gain lean muscle, tone and sculpt your body...all with our revolutionary 35 minute workouts. Contact your HDfitTrainer for details and schedule your fitness assessment today.
(188) 858 - 7437
6 MI -
1421 Aviation Blvd,Redondo Beach,CA
RJS FITNESS is a unique fitness center located in Redondo Beach that uses a multidisciplinary approach to create healthier lifestyles. We provide personal training, nutritional guidance, massage therapy, and the flexibility of monthly memberships to help you achieve your health and fitness goals. Our extensively educated and experienced personal trainers and massage therapists perform individualized assessments to design health, fitness, and nutritional programs to guide and motivate our clients regardless of age or previous physical limitations. Whether you have chronic joint or back pain, want to lose weight, lose body fat, gain muscle mass, or just want to become more fit, we apply these multiple modalities to cater to your specific needs.
(131) 040 - 6175
7 MI -
2023 Westwood Blvd West,Los Angeles,CA
Have you been trying to get fit but need guidance and accountability? We can be your local personal trainer, offering affordable training for one-on-one clients and small groups in the Los Angeles area. Get individualized attention and guidance, reach your fitness goals, and see the results you've been wanting! Call today for personal training, private training, and weight loss. Other specialties include: Private Trainer Los Angeles CA 90025 Life Coach Los Angeles CA 90025 Health Coach Los Angeles CA 90025 Nutritional Coach Los Angeles CA 90025 Everyone has unique needs, and sometimes the one-size-fits-all gym experience just isn't good enough. Beyond Fitness LA customizes every session to your goals and what your body needs. We can help you with fat loss, muscle gain, and fitness classes, so take control of your health and call today!
(131) 077 - 5133
9 MI -
5321 Sterling Center Dr,Westlake Village,CA
Guaranteed Results! Weight Loss, Strength and Muscle Gain. Call now for 1 FREE session.
(180) 580 - 7810
24 MI -
30 E Orangethorpe Ave 3,Anaheim,CA
Locally owned and operated franchised supplement shop that specializes in nutritional supplements for weight loss, sports nutrition health, strength and muscle gain as well as general health. Our focus is to provide customers with superior products and service with the guaranteed lowest prices. We carry a wide selection of diverse products to help assist with everyone's health and fitness goals. Our location offers FREE body scans by utilizing the Inbody 370 Body Composition Scanner, and free personal meal planning. We are also a proud supporter of Cal Sate Fullerton. Stop by the store today to find out how you can reach a healthier you!
(171) 487 - 9060
33 MI -
Serving Your Area,Stevenson Ranch,CA
As an experienced personal trainer, it is my job to devise individualized programs to meet your goals and improve your general health. Believe it or not, we are not a prisoner of our genes. In order to maintain fat loss, you must attain a balance of exercise and nutrition. Fad diets are low calorie diets disguised by a marketing gimmick. Any immediate success is due to water loss from lack of carbohydrates. You need to change exercise and eating habits for life. Strength training and improved cardiovascular fitness not only increases muscular strength and endurance, it builds bone, cartilage, capillary density, blood volume, and flexibility. There is a decrease in body fat, stress, tension, and resting heart rate. In addition, core stability, or Pilates will improve your coordination and balance. You will improve your overall feeling of well-being, self esteem, and confidence. After six weeks, we take your body fat percentage and measurements. From there we can evaluate your progress. It takes three interdependent components to reach success. These three things are strength training, cardiovascular fitness, and nutrition. The idea is to trick the body into a new set point. Your set point is the approximate weight and fat percentage that your body settles into which is determined by genetics. I do this by constantly changing the exercises and working many muscles at once. This raises the heart rate so you will burn as many calories as possible. Also, the exercises do not become stale and boring. Most often my equipment consists of free weights, bands, a Swiss Ball, and a Dynadisc. For most people, the goal will to be to burn as many calories as possible during and after exercise. We will want to make use of the "afterburn". This is another name for excessive post-oxygen consumption (EPOC). More energized workouts contribute to a faster metabolism after youre finished with the exercise. Exercising at home has its advantages. It is convenient because you dont have to drive anywhere, it saves you time, allows you to concentrate better, you can workout anytime, and youll act as a role model for your family. You never know what you can accomplish. I will coach you to success!
(166) 160 - 9061
14 MI