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The dried, pale ghosts of herbs you get from a spice rack just arent the same as the fresh stuff. To keep leafy herbs fresher longer, treat them like cut flowers. Trim the stems, submerge stems (or roots, if the plant is still living) in an inch or two of water in a glass or jar, cover loosely with a plastic baggie, and store in the refrigerator (e

Rheumatoid arthritis occurs when the body's immune system attacks the tissues of the body, specifically connective tissue, leading to joint inflammation and pain and degeneration of the joint tissue.

1) Inflammatory Foods. 2) Fried & Processed Foods. 3) Sugars & Refined Carbs. 4) Dairy Products.  5) Addictive Substances. 6) Salt & Preservatives.

1. Broccoli, Brussels sprouts and cabbage. 2. Fatty fish. 3. Garlic. 4. Tart cherries. 5. Turmeric.

Osteoarthritis is the most common form of arthritis in the knee. It is a degenerative, wear and tear type of arthritis that occurs most often in people 50 years of age and older, but may occur in younger people, too. In osteoarthritis, the cartilage in the knee joint gradually wears away.

Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system. Adding these foods to your balanced diet may help ease the symptoms of your arthritis.