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For best results look for smoothies and shakes with at least 325 to 400 calories, with 15 to 25 grams of protein, 10 to 13 grams of fat, and at least 5 grams of fiber from a healthy source like fish oil, avocado, nuts, coconut oil, olive oil, or nuts and seeds.

It's not a good idea to repeatedly reheat formula because lots of nutrients can be lost.

Yes, you can even mix different brands of the same type of formula together if you feel that your baby responds better to a mixture of one brand with another.

Some babies will grunt and strain when they have a bowel movement. This, by itself, doesnt mean they are constipated. If your babys bowel movements look like formed, hard balls, try changing to a different form of the same brand of formula (for example, from powder to liquid). Check with your physician if your babys stools continue to be hard af

During the first year, your baby will grow and develop faster than at any other time of life. What you feed your baby during the first year supports that development, including bone development.

Formula that's been prepared should be consumed or stored in the refrigerator within 1 hour. If it has been at room temperature for more than 1 hour, throw it away.