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Lifestyle changes can make a huge difference when one is suffering from bipolar disorder. If a person tries to build a healthy relationship with their family members in the moments of depression, then he can definitely control even the top 5 bipolar signs. One should have enough sleep, at least 8 hours daily, and follow a healthy diet. It is better

There are a number of remedies available that work in slightly different ways and have different side effects. Most work equally well to relieve depression, so choosing the right one generally involves subtle differences. When recommending a remedy that's likely to work well for you, your physician may consider: 1. Your particular symptoms. Symptom

You should get yourself diagnosed by a professional if you experience some or all of the symptoms mentioned below - 1. Trouble sleeping 2. No interest in everyday activities 3. Nothing excites you 4. You constantly feel bad about yourself 5. Lack of hunger 6. Feeling down or depressed most days 7. Thoughts of hurting yourself or others

It's complicated, and there are multiple causes of major depression. Factors such as genetic vulnerability, severe life stressors, substances you may take and medical conditions can affect the way your brain regulates your moods.