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1) Avoid infections. 2) Stay hydrated. 3) Don't eat raw or under-cooked foods. 4) Focus on protein. 5) Avoid grapefruit and grapefruit juice.

1) Keep your face clean. 2) Moisturize. 3) Try an acne product. 4) Use makeup sparingly. 5) Watch what you put on your hair.

The bumps can be blackheads, whiteheads, pimples, or cysts. Teens get acne because of the hormonal changes that come with puberty. As the body begins to mature and develop, though, hormones stimulate the sebaceous glands to make more sebum. Pores become clogged if there is too much sebum and too many dead skin cells.

Serious complications of untreated urinary retention include bladder damage and chronic kidney failure. Urinary retention is a disorder treated in a hospital, and the quicker one seeks treatment, the fewer the complications. In the longer term, obstruction of the urinary tract may cause bladder stones.

Most of the best acne treatment solutions will contain ingredients such as benzoyl peroxide, salicylic acid, or both. Benzoyl peroxide can treat acne by killing bacteria that grow inside the skin pores and lead to pimples, blackheads, whiteheads, and inflammation.

To help prevent the oil buildup that can lead to acne, wash your face once or twice a day with warm water and a mild soap or cleanser. Don't scrub your face. Scrubbing can actually make acne worse by irritating the skin. Wash gently, using your hands instead of a washcloth.