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Store in the fridge. Juice will keep for 24-48 hours in the fridge (72 hours is maximum time suggested). If you are traveling bring your juice in a cooler. Keep in airtight container.

Some of the healthy fruit juices are: a) Pomegranate juice. b) Pineapple juice. c) Apple juice. d) Orange juice. e) Watermelon juice.

Adding water to your 100 percent juice may cut down on the sugar and calories per serving, but it also reduces the amount of nutrients. You can see the rich color given by the nutrients fade as you add water. Unless you prefer the taste, it is not necessary to add water to your juice.

BLENDING. Unlike juices, smoothies consist of the entire fruit or vegetable, skin and all and contain all of the fiber from the vegetables.  Also, you can pack more servings of fruits and veggies into a single serving of juice than you can into a smoothie.

The vitamins and antioxidants found in green juices work together to improve your overall health. To maximize green juice benefits , they should be consumed on a daily basis. It's important to consume a variety of green vegetables because each has its own unique nutrient profile.