Resultsbee.com

Lean, white-meat pork is as healthy as chicken but not as healthy as fish. Current dietary recommendations are to eat fish as your protein source at least twice a week. Try these heart-smart cooking rules when you choose pork: Choose lean cuts not marbled with fat.

Some of the best hair conditioners are Silk 18 Argan Oil Hair Conditioner, Dove Advanced Hair Series Conditioner and Nexxus Diametress Volume Conditioner.

15 foods that are good for your heart. Eat fish high in omega 3s, such as salmon, tuna, mackerel, herring and trout. A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart. Berries are chock full of heart healthy phytonutrients and soluble fiber.

This cold-water fish is a great source of protein and is also packed with heart-healthy omega-3 fatty acids. The American Heart Association advises eating salmon and other omega-3 rich foods twice a week for benefits that go beyond heart health.

Use foaming face wash to wash the face and use a water-based moisturizer. You can use moisturizing sunscreen during the day and if your skin is still oily you may require a Vitamin A supplement but this has to be taken under supervision.

Some of the top shampoos for treating hair reduction and hair problems in women are Nioxin Cleanser, Laritelle Organic Shampoo and Pura d'or Hair Prevention Shampoo.