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Strawberry-yogurt smoothies, raspberry-beet smoothie, berry-flaxseed smoothie, blueberry-orange yogurt smoothies, and orange-banana breakfast smoothie are some healthy fruit smoothies.

Taco Bell, McDonald's, Dunkin Donuts, Starbucks, Au Bon Pain, Panera, Wendy, Burger King, and Chick-Fil-A all qualify as top restaurants as they have healthy breakfast options.

A quinoa fruit salad, berry and yogurt smoothie, avocado toast with egg, and chia porridge among others are some of the simple meals for healthy breakfast.

The best time to eat your breakfast, even if it is healthy or not, is about 40-50 minutes after you wake up. The first thing you must do after waking up is rehydrate your body.

Just keep in mind that you should never drink apple cider vinegar straight as it can burn your esophagus. Instead, mix one tablespoon with 8 ounces of water. If you don't like the taste, use a straw to minimize contact with your taste buds. Adding a bit of raw honey can help too.

The Arrowhead Mills Shredded Wheat cereal is the healthiest breakfast cereal as it has 190 calories, 6g protein, 6g fiber, and 2g sugar in per serving.