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In a bowl mix breadcrumbs, ground beef, garlic powder, beaten egg, Parmesan, ¼ tsp. black pepper and parsley. Separate the mixture into balls and refrigerate them. In a saucepan, sauté onion and garlic over a medium flame. Add the tomatoes, salt, sugar and bay leaf. Cover the saucepan and let it simmer for 90 minutes over a low flame. Stir in

1. Baked Pork Chop. 2. Beef and Cheddar Casserole. 3. Pasta Pizza. 4. Chicken Tamale Pie. 5. Baked Tortellini with Kale Pesto 6. Bacon-Tomato Linguine. 7. Salmon and Polenta.

1) Plan your meals in advance 2) Measure ingredients ahead of time 3) Check out the local produce 4) Share the load in the kitchen

Corn syrup is called for in many recipes because, unlike other sweeteners, it doesn't crystallize and turn grainy when it's cold. Baked goods, frostings, sauces, and candies made with corn syrup are moister and stay fresh longer than those made with sugar. There are two types: light and dark, which has a stronger flavor with a hint of molasses.

To boil is to heat a liquid (usually water) until many bubbles appear on the surface. A rapid boil is when the bubbles appear very quickly. Broil. To broil is to cook food (usually meat) directly under a heat source.

1. Easy Seafood Paella. 2. Cilantro Lime Chicken. 3. Baked Sole Fillet. 4. Fattoush Salad. 5. Mediterranean Grilled Chicken with Dill Greek Yogurt Sauce.