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The daily multivitamins should be taken as per the direction of a physician. The best time to take them is in the morning with a meal. This is because vitamins are best absorbed with food. It is not recommended to take them at night as they are regarded to restore the metabolic system that gives energy. Administration of multivitamin at night can r

Sensorineural hearing loss, or SNHL, happens after inner ear damage. Problems with the nerve pathways from your inner ear to your brain can also cause SNHL. This is the most common type of permanent hearing loss. Most of the time, remedies or procedures cannot fix SNHL.

Yes, it is absolutely safe to drink original apple cider vinegar diet on an empty stomach, provided you do not overdo it. But dont drink it straight away; instead, dilute it with 1 cup of warm water. You can also add honey to it. Apple cider vinegar has no relief effects but it can choke your throat if taken raw.

Vitamins are essential elements that the daily diet should contain. Components like calcium and vitamin C are vital for providing the body with fuel to carry out the daily tasks effectively. Taking the supplement daily can have a good effect on the system. But as in any case, every person reacts differently to medicines and supplements so do not st

Check for reputed companies to buy multivitamin. Best multivitamin for women are those which can assist the overall mechanism of the body. A lot of multivitamin are available at grocery stores, with healthcare practitioners, stores pertaining to health food, and nearby pharmacy stores. You can also purchase multivitamins online which are delivered

1.Exercise your brain. Brain games and certain puzzles and brainteasers help create new associations between different parts of the brain, which keeps it sharp.  2.Vary activities. 3.Eat brain food. 4.Try new things outside of the gym. 5.Volunteer.  6.Socialize.