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The word "organic" refers to the way farmers grow and process agricultural products, such as fruits, vegetables, grains, dairy products and meat. Organic farming practices are designed to encourage soil and water conservation and reduce pollution. These standards regulate how such foods are grown, handled and processed. If a food bears a USDA Organ

No, there are different approaches to eating a raw diet. Most of them are designed to obtain a high percentage of daily calories from fats, by eating significant amounts of avocado, nuts, and seeds. These diets tend to be unsustainable, since too much fat, even raw fat, causes health problems and results in the under consumption of carbohydrates. O

Bananas contain a protein called lectin, which is also found in many of the night shade foods that some people with Celiac or gluten intolerance have trouble with. Lectin is somewhat similar to gluten and can create an autoimmune response.

Iron and steel are less thermally conductive than Aluminum. They hold their heat better, because the rate of heat transfer to the colder air surrounding the pan is slower. This is a great attribute, and the natural movement of the liquid will distribute heat for you with liquid based techniques and foods such as stews, sauces, braising, steaming, a

There is no special RA diet for rheumatoid arthritis. One hundred years ago, it was touted that "night-shade" foods, such as tomatoes, would aggravate rheumatoid arthritis. This is no longer accepted as true. There are no specific foods or food groups that should be universally avoided by individuals with rheumatoid arthritis. There is no evidence