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1) Amaranth. 2) Arrowroot. 3) Buckwheat. 4) Corn and cornmeal. 5) Flax. 6) Gluten-free flours (rice, soy, corn, potato, bean) 7) Hominy (corn) 8) Millet.

Potatoes have nothing to do with the gluten-free diet, which excludes wheat, rye, and barley. They might be cooked with gluten-containing ingredients, but potatoes themselves are gluten free. It's easy to make the gluten-free diet complicated.

Cover letters are one page documents that you send with your resume when applying for a job. It is meant to Introduce yourself to the hiring manager. Argue why you'd be a good fit for the job.

1) Create the format for your CV. 2) List your name, address, telephone number, and email at the top of the page. 3)Write a personal profile. 4)Create a section for your education and qualifications. 5) Create a section for your work experience. 6) Create a section for your skills and achievements.

Bananas contain a protein called lectin, which is also found in many of the night shade foods that some people with Celiac or gluten intolerance have trouble with. Lectin is somewhat similar to gluten and can create an autoimmune response.

Many people may just perceive that a gluten-free diet is healthier." In fact, it isn't. For people with celiac disease, a gluten-free diet is essential. But for others, "unless people are very careful, a gluten-free diet can lack vitamins, minerals, and fiber," says Green.