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The linolenic and linoleic acids in safflower seed oil might help prevent hardening of the arteries, lower cholesterol, and reduce the risk of heart disease. Safflower contains chemicals that may thin the blood to prevent clots, widen blood vessels, lower blood pressure, and stimulate the heart

Aromatherapy is Used In Various Ways. Examples Include: Indirect Inhalation (patient Breathes In An Essential Oil By Using A Room Diff user Or Placing Drops Nearby). Direct Inhalation (patient Breathes In An Essential Oil By Using An Individual Inhaler With Drops Floated On Top Of Hot Water) To Treat A Sinus Headache.

Some Of The Health benefits Of Aromatherapy include Its Ability To Reduce Anxiety, Ease Depression, Boost Energy Levels, Speed Up The Healing Process, Eliminate Headaches, Boost Cognitive Performance, Induce Sleep, Strengthen The Immune System, Reduce Pain, Improve Digestion, And Increase Circulation.

CLA can also cause other less serious side effects like diarrhea, stomach pain, nausea and flatulence (42). Bottom Line: The CLA found in most supplements is different from the CLA found naturally in foods. Several studies have shown disturbing side effects from CLA, such as increased liver fat.

In most cases, essential oils should not be used undiluted on the skin. Some oils, like lavender, rose and chamomile are typically considered safe for undiluted skin use, but still dilute them (most of these are expensive oils and would be costly to use undiluted anyway).