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Cut in: To distribute a solid fat in flour using a cutting motion, with 2 knives used scissors-fashion or a pastry blender, until divided evenly into tiny pieces. Usually refers to making pastry. Deep-fry: To cook by completely immersing food in hot fat.

Children who eat regular family dinners also consume more fruits, vegetables, vitamins and micronutrients, as well as fewer fried foods and soft drinks. The dinner atmosphere is also important. Parents need to be warm and engaged, rather than controlling and restrictive, to encourage healthy eating in their children.

To boil is to heat a liquid (usually water) until many bubbles appear on the surface. A rapid boil is when the bubbles appear very quickly. Broil. To broil is to cook food (usually meat) directly under a heat source.

The cooking methods used to transfer heat: broiling, grilling, roasting and baking, sauteing, pan-frying, deep-frying, poaching, simmering, boiling, steaming, braising and stewing. Each method is used for many types of foods, so you will be applying one or more of them every time you cook.

Combination Cooking involves both dry- and moist-heat cooking. Braising, stewing and pot-roasting are all combination cooking methods which are excellent for cooking tougher (but often tastier) cuts of meats.

Stir the dry ingredients (flour, leavening, salt, spices) together. Use a spatula or wooden spoon to gently push the dry ingredients against the sides of the bowl to make a well. 2. When the wet ingredients are thoroughly combined, pour them into the well.